The ingredients are simple and you probably have them all in your pantry and refrigerator.
Here they are:
INGREDIENTS
12 ounces pork tenderloin
2 large egg whites
1/2 cup plain dried breadcrumbs (I used panko breadcrumbs)
1/2 grated Parmesan cheese
coarse salt
3 tablespoons all-purpose flour
2 tablespoons olive oil
Lemon wedges, for garnish
Parsley sprigs, for garnish
DIRECTIONS
- Slice pork into 12 pieces, and place between sheets of plastic wrap. With a small heavy mallet, pound pork to 1/8-inch thickness.
- Combine egg whites with 1 tablespoon water in a shallow bowl or pie plate and lightly beat to combine; set aside. In a second shallow bowl, combine breadcrumbs and Parmesan; set aside.
- Season pork with salt. Dredge in flour, tapping off excess. Dip first in egg-white mixture, then place in breadcrumb mixture, turning to coat. Pat gently to adhere.
- In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Saute half the pork until golden brown and cooked through, about 1 minute per side. Repeat with remaining tablespoon oil and remaining pork. Serve with lemon wedges and parsley sprigs.
I use pork tenderloin a lot, but have never had it this way. Great idea.
ReplyDeleteWhat a great way to use pork tenderloin. I am very much interested in simple and delicious lately and this is perfect dish to accomplish those two goals.
ReplyDeleteSam
This does sound fast and delicious! I usually end up grilling a whole, marinated pork tenderloin but I love this idea for when it gets too cold to grill.
ReplyDelete